Reflexology for Pregnancy

Reflexology is one of the safest, most supportive therapies for pregnant women and is extremely relaxing and calming for the mind, body and baby.
It induces a deep state of relaxation so that your body can adjust to the major changes that are taking place in your body.
It helps to ease or prevent many of the discomforts and ailments that commonly associated with pregnancy.

Reflexology can help with relief of many complaints during pregnancy including
 
 Morning sickness
 Stress & anxiety
 Backache
 Lack of sleep & fatigue
 Digestive problems e.g. constipation, heartburn
 Reduces fluid retention

 
Trials have found that those receiving regular treatments during their pregnancy tend to deliver closer to term and have shorter labours. 

Reflexology is a popular treatment during pregnancy as you can relax and get comfortable unlike back massages.